About Us

Strong Humans are built through the knowledge, experimentation, and practice of fitness, nutrition, and mindset training. Each podcast dives into the tools, we have learned from training many of our happy, healthy clients… and from our own challenges in life.

At home training & nutrition program, without the bullsh*t

No overly complicated workouts, or vanity centric attitude that just stroke fragile egos. This program is for Strong Humans — individuals who view hard work as an opportunity to grow, and see failure as just another stepping stone on the path to success.

We provide the tools for you to make fitness a part of who you are. This program is hard, but if you’re ready to empower your body to be capable of anything you desire; to wake with purpose, direction, and unyielding determination; then this program is for you.

Each training session is complete with video tutorial and handwritten steps for every day of the year.

Crafted by Coach Johnny, who is a real person and available to answer any questions or concerns you may have.

SHT is based in Las Vegas and now available worldwide through our online platform.

"I am 5 days in to my SHT program and feeling AWESOME! I took 2 days off to recover and I could feel it in all my muscles, but in the best way possible! I have been able to do these workouts in less than 15 minutes, at home, with my little munchkins running and screaming all around me! If this sounds like something you need in your life, check out their program. Seriously though... do it!"
"If you have been following my stories lately, you're seeing the kind of meal plans that were custom designed just for me with this nutrition program. Four weeks in and I feel amazing, and down 9lbs, have never once felt hungry, enjoyed dessert every night and I have been having so much fun with my inner chef on prep day! Jaymi is an incredible coach and has a crazy infectious energy that keeps you excited and engaged. Much love to her for going on this journey with me!"

Test it out.

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